Come home to yourself.

This is Breathwork

this is a space for safety, relief, self nurturance, and celebration.

Your nervous system holds your entire life experience and when you begin the breathwork it gently unwinds the things that have been holding you back in life.

The breath acts as a mirror and like dream work, it offers deeper clarity of self.

This work allows you to have the permission to feel, to expand your ability to navigate life and align you closer to your heart’s work all the while in compassionate hands of Holly and community.

Lets gather together in community or work 1:1 to get you home to yourself.